Welcome to Fitness Factory. A dedicated Ladies only gym Telford, this is separate from the main gym and features a wide range of equipment. We are very much aware of how important it is to feel comfortable and relaxed in your surroundings. We pride ourselves on being friendly, approachable and we are committed to helping women of all ages and abilities to achieve their very best in health and fitness, without any fear of judgement. Our dedicated Ladies Gym is fully equipped with plenty of necessary cardiovascular machines, free weights and resistance training from bikes to treadmills, functional rig and other various equipment to give the ladies of Fitness Factory the best training experience in privacy and comfort
Fitness Factory offers a spacious cardio training area filled with a wide selection of equipment including:
Treadmills, Cross Trainers, Stepper, Recumbent Bikes, Upright Bikes, Concept 2 Rowers, StairMaster, Grapler etc
Fitness Factory gives you access to a wide range of weight training equipment; including fixed strength machines, cable machines and an extensive array of free weights (dumbbells up to 70kg).
Functional training and boxing is based around core stability which controls the position and movement of the central part of the body. The basic functional movements include pushing, pulling, lifting, rotating, jumping and carrying. The training helps to provide strength, stability, power, mobility, endurance and flexibility. But most importantly, helps to lose weight and tone.
We have a wide range of equipment including:
Matted area, Functional rig (Monkey Bars, Wing, Pull up and muscle up bars), Battle ropes, Plyometric box, Grappler, Kettlebells, Punch bags/Speed ball
Would you like to maintain your healthy-looking glow?
Fitness Factory Telford has a top of the range Topaz stand up sunbed tanning booths equipped with 44x250watt Blue Infinity tanning tubes, the latest and best sunbed tanning tubes on the market.
Our tanning booth not only meets EU safety standards; it also gives you the best tan available by using a sunbed.